When does the sun go down? – Energy and food editors
Energy and nutrition experts are looking at the solar cycle this week.
The sun goes down, the clouds turn grey, the rain stops and it’s over.
That means it’s time to take stock of where your energy needs are and what you can do about it.
There’s no shortage of answers.
But some are more complicated than others.
How to assess your energy and food needs?
How to weigh up your options and decide what you really need?
In this episode of the Globe and Mail podcast, host Dave Kish talks with energy and nutrition expert and former Toronto Star columnist and current ABC News contributor Andrew Metcalfe.
Metcafe’s book, How to Eat Better, is a must read for anyone with energy or food concerns.
Metlafee is the author of The Energy Blueprint and Food and the Future: Understanding Food, Energy and the Environment.
The show airs Wednesdays at 9:30 a.m.
ET on CBC Radio One.